What I Do To Manage My ADHD

In todays climate I’m sure you’ve heard these key words all over social media. Words like ADHD or ADD, which was in the vocabulary of many in order to basically describe when someone was being inattentive. However, what exactly is ADHD? Attention Deficit Hyperactivity Disorder is actually a different cognitive function and not a disorder. It means to be Neuro-Divergent, which means to differ in mental or neurological function from what is considered typical or normal (frequently used with reference to autistic spectrum disorders).